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Trying to avoid feeling angry and bitter after having negative interactions with people
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Trying to avoid feeling angry and bitter after having negative interactions with people

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Naomi K
May 25, 2015
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Woman of Letters
Woman of Letters
Trying to avoid feeling angry and bitter after having negative interactions with people
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Baby__disgust1

This weekend I became briefly irritated with a friend of mine and snapped at them. And when I walked away from the interaction, I felt appalled and angry and immediately started to try to justify my anger by thinking about all the ways that I was in the right and they were in the wrong, and all the ways I was patient and nice and respectful and they wer…

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