How I didn't cure my insomnia, but it was sort of okay anyway

What cannot be a surprise to any recent reader of this blog is that for the last two months I've been feeling not-the-best on an emotional level. Not the worst I've ever felt. But far from the best. And certainly below what I'd call average. This mood started off as a thing that had an actual form and cause, but since then it's just become a shapeless g…